Jordy Vonk - Preparations 2017

NorthSails/Fanatic rider Jordy Vonk NED-69 edits a new video about his winter in Tenerife: "After spending 3.5 months on Tenerife I feel ready for the upcoming PWA season! It's been a great variation of several different training which will all be covered in the video. I hope you get an nice impression of what it contains to get fit for the season!"

TWS SLALOM TRAINING report

For already my 4th winter in a row I spent my time in Tenerife, also it was the 3rd year of organising the TWS Pro Slalom Training. In a period of 3.5 month we managed to get over 35 days of racing which means I did already 500 races! An amazing score and although the wind wasn’t as stable as last year, it was a great training again.
Next to the TWS Pro Slalom Training I stepped up my training outside of the water
compare to the years before. Tomas Grundahl was my personal trainer to make sure I’m starting the season fit and strong. We did a mix of Weightlifting, Cross fit, Rowing and Biking. After this winter we’ve seen improvements everywhere and are very happy with the progression. Of course there’s still space to grow, but there’s a good base now!
As it’s still a bit more then a month to go for the first competition I’ll travel to Lake Garda
and Southern France before that to fine tune my gear with my fellow NorthSails / Fanatic teammates.
 
 
Filmed & edited by Kacper Wozniak and James Battye

Pics: Arno Ufen, BJ Productions, Eric Bellande, Surfmedano.com

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